Month: August 2025

Ultimate Beginner’s Half Marathon Tips To Success : With Race Week Checklist(Save it)

Posted by Neel | Aug 15, 2025 | Beginners, Running, Training |

Why Your First Half Marathon is Different In this guide of half marathon tips, I’ll share...

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Ultimate Guide to Warm Up for Runners(2026): Unlock Performance and Prevent Injury

Posted by Neel | Aug 15, 2025 | Beginners, Injury Prevention, Running, Training |

In this comprehensive guide, we’ll explore all about warm up:- the science behind warm up, the...

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10 Yoga Poses for Runners: Boost Performance & Prevent Injuries with Yoga

Posted by Neel | Aug 15, 2025 | Beginners, Training, Yoga |

This article presents a detailed collection of yoga poses for runners to enhance performance and...

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Balanced Diet for Athletes(Indian Food) : If You Want Peak Performance

Posted by Neel | Aug 15, 2025 | Nutrition |

This comprehensive guide adapts global nutrition principles specifically to Indian foods, by...

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Marathon Pace Strategy: How to Set and Maintain Your Ideal Pace

Posted by Neel | Aug 15, 2025 | Beginners, Running, Training |

Why Pace Strategy Matters Pacing is the silent difference-maker between a strong marathon finish...

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