Month: November 2025

Gym vs Home Workout for Runners — Which Should You Choose?

Posted by Neel | Nov 4, 2025 | Training |

This guide breaks down pros and cons of gym vs home workout, a home gym blueprint, to help you...

Posted by Neel | Nov 3, 2025 | Running, Training |

In the age of smart watches, algorithm-driven apps and constant connectivity, one question keeps...

Exercising everyday is like brushing your teeth...it is a non-negotiable!
my life's motto

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