Category: Yoga

Recovery Yoga for Marathoners: Come Back Stronger Post Race

by Neel | Nov 15, 2025 | Training, Yoga | 0 |

This article gives you a complete yoga recovery for marathon, research-inspired recovery plan—not...

by Neel | Nov 14, 2025 | Training, Yoga | 0 |

This guide for yoga strength runners dives into the why, how, and science-backed best...

by Neel | Nov 13, 2025 | Training, Yoga | 0 |

Imagine this: you lace up your shoes, outside is cool, map in hand—and you skip straight out the...

by Neel | Aug 15, 2025 | Beginners, Training, Yoga | 0 |

This article presents a detailed collection of yoga poses for runners to enhance performance and...

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