Month: January 2026

Fartlek Training for Runners: Swedish Speed Play That Makes You Faster

Posted by Neel | Jan 5, 2026 | Running, Training |

This comprehensive guide explains fartlek training for runners in detail, to include- what it...

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Pinky’s Ride Of A Lifetime – Kashmir To Kanyakumari

Posted by Neel | Jan 4, 2026 | Runners' Stories |

So the story starts from here. Just 10 days before Kashmir to Kanyakumari, I had a bad fall during...

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Hill Running Training: Climb Up & Down Mountains Like A Beast

Posted by Neel | Jan 3, 2026 | Running, Training |

This comprehensive guide transforms hill running training from something you avoid into a powerful...

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These 8 Workouts Will Make You Faster Than Ever: Interval Training for Runners

Posted by Neel | Jan 2, 2026 | Running, Training |

This comprehensive guide demystifies interval training for runners completely. You’ll learn...

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How Slow Should Easy Run Pace Be? Complete 80/20 Training Guide

Posted by Neel | Jan 1, 2026 | Beginners, Running, Training |

This comprehensive guide explains why easy run pace matters more than any other workout type. And...

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